The Personal Journey Workbook is a sequence of self-paced lessons and exercises with carefully designed questions and written responses designed to explore the unique qualities of inner experience and to develop an awareness that is free of old, limiting patterns of thought and emotions, in order to enhance creativity and personal achievement.
Starting with an evaluation of how awareness can be "free" or "trapped", with examples to be developed from the reader's own life, the lessons go on to explore in detail the emotional states, then lead to a freeing up of awareness.
Author Mary Rocamora notes, "The Personal Journey work has the effect of clearing out belief systems, so they cease to obstruct creativity, vision, and personal energy."
Click here to read excerpt from the workbook.
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