Journey 8.0

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The Personal Journey Workbook
A Guide to an Extraordinary Life
by Ron Koertge and Mary Rocamora

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To show a way to get Awareness free of old, limiting patterns
so that a fresh and expansive life can be lived"

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Ron Koertge is a widely published poet, Young Adult author, and teacher.
He is a recipient of the NEA Fellowship and a California Arts Council grant.

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Mary Rocamora, founder and director of The Rocamora School, Inc.,
has been counseling gifted adults for more than 24 years, plus
researching how beliefs and patterns of thinking impact self-actualization and creativity.

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This new self-paced workbook, based on the coursework of the Rocamora School, is a carefully designed exploration of awareness and beliefs using accessible, non-dogmatic information and precisely crafted sequences of inductive exercises.

The best attitude to have or to cultivate for this work is one of curiosity, interest, and fascination. Set aside labels ('neurotic', 'co-dependent', 'inadequate', etc.), judgments, theories, archetypes, beliefs and meditation practices.

The Personal Journey is to be explored with a fresh mind that is completely present,
to seek a precise description of your own inner -- and unique -- experience.

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One of the primary areas of exploration using this book is our emotions -
the first things we have inner awareness of.
When we're little, we react spontaneously: toy breaks, kid cries.
Later our reactions feel less spontaneous, more inevitable.

Frankly, a precise emotional vocabulary is essential for this work
and most of us can do better than simply "bad", "down", "weird" etc.

Awareness yearns for the specific quality of each individual emotion like a gourmet
who longs for the individual piquancies of Thai curry, not just food.

 
Book Review in Science of Mind, by Kathy Juline, March, 1997

"On the way to a direct experience of the indwelling Spirit, most of us encounter a roadblock of old fears or negative thinking, impediments that seem to keep us stuck. A way through them is provided by Mary Rocamora and Ron Koertge in The Personal Journey Workbook.

This workbook contains a sequence of lessons and exercises carefully designed to free the user from limiting patterns of thought and emotions. The journey offered here is one of spiritual transformation, resulting in enhanced creativity, capacity for loving, and authentic self-expression.

The workbook approach, dealing as it does with actual life experiences, gives realness and clarity to the kinds of spiritual Truths brought forth by Ernest Holmes, empowering us to allow our higher Self to become more fully expressed. Then the greater good we affirm in our prayerful thought becomes outwardly manifest."

Responses to using Personal Journey material include:
"I find the text very profound. I can re-read not only sentences, but parts of sentences. It seems very meaty to me, very carefully and thoughtfully done. I find it extremely helpful."  (filmmaker)
"It's tremendous. I was busy living a little life, and now my life has totally changed.I'm very happy."    
  (former office manager, now waitress and restaurant manager)
"I have been a seeker since I was nine, involved with meditation and zazen and other practices. I see this work as a totally consistent complement; this has really amplified, clarified, accelerated a lot of the things I've been working on."        (CEO: multimedia, CD-ROM and online game company)
"I'm open to new things, to new people, new meetings, new possibilities" (award-winning screenwriter)
"This process enables one to be fueled with the energy to become a dream maker again"      (film and TV producer)

"I am finding I can deal with people in a way that brings the best out of a situation"     (millionaire financier)


The Personal Journey Workbook is a sequence of self-paced lessons and exercises with carefully designed questions and written responses designed to explore the unique qualities of inner experience and to develop an awareness that is free of old, limiting patterns of thought and emotions, in order to enhance creativity and personal achievement.

Starting with an evaluation of how awareness can be "free" or "trapped", with examples to be developed from the reader's own life, the lessons go on to explore in detail the emotional states, then lead to a freeing up of awareness.

Author Mary Rocamora notes "The Personal Journey work has the effect of clearing out belief systems, so they cease to obstruct creativity, vision, and personal energy."

excerpt from the workbook: Emotions: From the General to the Specific

Available at Amazon.com.

The workbook is carried in the Los Angeles area at:

- Barnes & Noble / Westside Pavilion  (310) 475-4144
- The Bodhi Tree Bookstore   (310) 659-4428
- Quiet Mind Books / Agape Church Center (Santa Monica)
  (310) 829-5780

- Alexandria Books (Pasadena)  (818) 792-788

international distribution by:
DeVorss and Company  P.O. Box 550  Marina del Rey, CA 90242-0550
800-382-6121 (M-F, 8:00 - 4:30 pst)

additional publications and media :

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Guidebook of the Adult Giftedness Project

suggests ways to help you cultivate your talents and usher them into the world --
and invites your creative participation in the process
booklet. $10.00
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Workbook of the Adult Giftedness Project

self-paced questionnaire, research information and other writings
to better understand giftedness characteristics and qualities
booklet. $10.00

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or order both together for $15.00!

mail requests and checks to:

The Rocamora School, Inc.
7523 Mulholland Drive
Los Angeles, CA 90046

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prices listed include shipping and tax

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